What is the best skin and hair vitamins for black women?

something that will help to grow the hair and help to clear up the skin also.What is the best skin and hair vitamins for black women?
I dont think there is a specific vitamin for specific cultures but the one I use is skin, hair and nails by GNC and it works good. For clearing up acne there are birth control pills that do that. Clinique has a great line for acne for all skin types. For skin and hair advice for black women I would highly recommend that you go to www.blackhairmediaforum.com its a great website.